Build Confidence with 10-Minute “Proof of Self” Reps

Build Confidence with 10-Minute “Proof of Self” Reps

Build Confidence with 10-Minute “Proof of Self” Reps Confidence isn’t something you’re born with in full supply. It’s something you build — like strength in a muscle. The problem is, most advice about confidence is vague: “just believe in yourself” or “fake it till...
Five Boundary Phrases That Don’t Start a Fight

Five Boundary Phrases That Don’t Start a Fight

Five Boundary Phrases That Don’t Start a Fight Setting boundaries is one of the healthiest things you can do for your relationships — but it’s also one of the hardest. Many people avoid drawing lines because they’re afraid of conflict. The fear is understandable: if...