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Seasonal Reset: Aligning Your Life with Nature’s Rhythms

Seasonal Reset: Aligning Your Life with Nature’s Rhythms

by paulplutheAdmin | Oct 5, 2025 | Extra Hours

Seasonal Reset: Aligning Your Life with Nature’s Rhythms The seasons change whether we notice or not. Spring brings renewal, summer brings energy, autumn brings reflection, and winter brings rest. Yet modern life often bulldozes through these cycles as if every month...
Quarterly Reset: Big-Picture Thinking Made Simple

Quarterly Reset: Big-Picture Thinking Made Simple

by paulplutheAdmin | Oct 5, 2025 | Extra Hours

Quarterly Reset: Big-Picture Thinking Made Simple Life is busy, and it’s easy to get lost in the details of day-to-day routines. Daily habits keep us grounded, and monthly resets help us course-correct, but sometimes we need a wider lens. That’s where a quarterly...
Monthly Reset: A Ritual for Reflection and Renewal

Monthly Reset: A Ritual for Reflection and Renewal

by paulplutheAdmin | Oct 5, 2025 | Extra Hours

Monthly Reset: A Ritual for Reflection and Renewal Life moves quickly. Weeks blur into months, and before long, entire seasons pass without us realizing what we’ve accomplished or where we’re heading. That’s why a monthly reset is so powerful. It’s a chance to pause,...
Micro-Resets: How to Regain Focus in Under 2 Minutes

Micro-Resets: How to Regain Focus in Under 2 Minutes

by paulplutheAdmin | Oct 5, 2025 | Extra Hours

Micro-Resets: How to Regain Focus in Under 2 Minutes In a world full of constant notifications, back-to-back meetings, and endless multitasking, it’s easy to lose focus. We often think the only way to reset is by taking a long break — a walk outside, a meditation...
Digital Declutter: Reset Your Tech for Mental Clarity

Digital Declutter: Reset Your Tech for Mental Clarity

by paulplutheAdmin | Oct 5, 2025 | Extra Hours

Digital Declutter: Reset Your Tech for Mental Clarity Technology is supposed to make life easier, but often it does the opposite. Overflowing inboxes, endless notifications, and cluttered desktops can drain focus and fuel stress. Over time, digital mess creates the...
Boundary Scripts for Technology: Stop the Scroll Without Losing Connection

Boundary Scripts for Technology: Stop the Scroll Without Losing Connection

by paulplutheAdmin | Oct 5, 2025 | Extra Hours

Boundary Scripts for Technology: Stop the Scroll Without Losing Connection In today’s world, technology is both a lifeline and a time drain. Our phones keep us connected to work, friends, and entertainment, but they also steal hours of attention every day. The average...
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Recent Posts

  • Beyond the Label: Rethinking Veganism, Vegetarianism, and the Ethics of Eating
  • Seasonal Reset: Aligning Your Life with Nature’s Rhythms
  • Quarterly Reset: Big-Picture Thinking Made Simple
  • Monthly Reset: A Ritual for Reflection and Renewal
  • Micro-Resets: How to Regain Focus in Under 2 Minutes

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